Pause VIII, Day 11 A Collect For Big Feelings
Pause VIII ~ Day Eleven
His Words Before Ours
Big Feelings.
To be honest, as a geriatric millennial (I don’t know who’s in charge of naming generations, but I’d like to lodge a complaint, because RUDE), Big Feelings were a foreign concept to me. . . until I had kids.
Then there were Big Feelings flying around all over the place, and of course, different Big Feelings from each of my 3 kids at any given moment. More so, I didn’t have a clue how to handle them.
Of course, their Big Feelings stirred up my own Big Feelings (if you’ve spent any time around kids, you can probably relate), and like any self-respecting geriatric millennial, I did my level best to deny their existence. When I couldn’t, I spiraled into shame and self-condemnation, because we all know “good, Christian” women in caregiving roles are eternally patient, eternally gentle, eternally calm, and eternally kind . . .
Only it turned out, when I finally started talking about my Big Feelings with other Jesus-following moms, we all had Big Feelings. We all sincerely and completely believed they were acceptable and healthy and human . . . in everyone except ourselves.
Aha. Isn’t that how our enemy so often works?
But here’s the thing.
Against a current backdrop of Christian culture claiming feelings are evil and deceptive and to be denied at all costs, we read of Jesus. Jesus, the sinless man who experienced a whole range of Big Feelings. Jesus, who, rather than berating Himself for having feelings, expressed them in healthy ways, submitting His actions in response to His Big Feelings to the will of His Father.*
May we learn to do the same.
A Collect for Big Feelings
Creator God,
who first imagined feelings and lovingly fitted them into our God-imaging bodies:
when we are overcome by the bigness of our feelings, draw us to You, unafraid and unashamed,
that You might teach us to welcome the message of our feelings while submitting them to the leadership of Your Spirit,
through Jesus Christ, the perfect revelation of big feelings stewardship, amen.
Today’s Collect Components
Address: Creator God,
Doctrine: who first imagined feelings and lovingly fitted them into our God-imaging bodies:
Petition: when we are overcome by the bigness of our feelings, draw us to You, unafraid and unashamed,
Aspiration: that You might teach us to welcome the message of our feelings while submitting them to the leadership of Your Spirit,
Mediation: through Jesus Christ, the perfect revelation of big feelings stewardship, amen.
{*Because this is going to live on the internet where misunderstanding abounds, I’d like to clarify: I’m not advocating placing our feelings in the driver’s seat of our lives. A world full of people acting on every whim would basically be a world run by three year-olds, and that’s just anarchy.
Rather, I’m advocating responding to our feelings with curiosity:
**What information are they trying to communicate to us?
**When we interrogate that information, is it truthful?
**How might we need to reframe our perspective?
**How can we express our feelings in a healthy way?
**When we bring them to God, how does He lead us to respond?}
Meditate & Reflect
1) The authors of Psalm 109 and Psalm 22 describe some very Big Feelings; let’s grab our journals and read slowly through these psalms, noting the emotions shared and vivid language used.
2) Next, move ahead in your Bible to John 11:33-36 and Mark 14:32-36; what Big Feelings does Jesus display? How does He handle them?
3) Finally, let’s get introspective. On a spectrum from emotion-denying geriatric millennial to all-Big-Feelings-all-the-time 3 year-old anarchist, where do you fall?
What messaging have you internalized regarding Big Feeling management? (Perhaps from your family culture, church culture, or another source)
What healthy habits do you already have in place for addressing your Big Feelings? What unhealthy habits might need to be shifted or replaced?
4) Scroll back up to the questions I shared for approaching our Big Feelings with curiosity. If these feel helpful, copy them down and post them somewhere easily accessible; or, if you’d prefer, craft and post your own questions.
Extra-finally, let’s spend a few minutes reflecting on our responses to these prompts and, using today’s collect as a starting point, ask Jesus to guide us into healthy ways of engaging with our Big Feelings.
Worship
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