Discipline

The GT Weekend! ~ Wilderness Week 3

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The GT Weekend!

At Gracefully Truthful, weekends aren’t for “checking out”.
Use this time to invite the Almighty’s fullness into you life in a deeper way!
Saturdays and Sundays are a chance to
reflect, rest, and re-center our lives onto Christ.
Don’t miss the opportunity to connect with other women in prayer,
rest your soul in reflective journaling,
and spend time worshiping the Creator who
longs for intimacy with each of us!

Worship Through Journaling

Worship Through Journaling

1) At times, I’ve thought Joseph deserved some of the treatment he received. His behavior towards his brothers seemed to ask for pushback. I’m guessing that Joseph’s time in the deep pit and Egyptian prison brought him to his senses and closer to Jehovah. I love seeing the favor God continually showered on Joseph, even in “undeserved” hardships. From the pit to being sold, then falsely accused and locked in prison, still God rescued him and gave him the position of second in command in Egypt. Scripture doesn’t answer all the “why’s” of Joseph’s life, but in every situation, no matter how unjust or difficult, we see God teaching Joseph to emphatically trust Jehovah. How do you handle favor? Promotion? Do you let it go to your head or are you humble, choosing to bless the Lord? How do you handle adversity? Hardships? Do you lash out? Blame others? Or do you humbly choose to bless the Lord? In both scenarios we must constantly be on guard regarding our heart attitude. The Lord guards our steps, the Lord pursues our hearts, the Lord will faithfully grow our faith. Trust Him!

2) I can’t imagine how Naomi must have felt. We all have endured loss of one kind or another, or perhaps many losses, but I don’t personally know anyone who has endured such significant, sequential losses as Naomi. Is it any wonder she became bitter after losing her homeland, both sons, and her husband? When devastation hits it’s easy to allow bitterness to swallow you whole. Grief and sadness can blind us to anything positive. Naomi was so consumed by grief that despite the presence of her daughter-in-law, Ruth, it seemed she wasn’t enough. Bereft of husband, sons, and seemingly even Jehovah, Naomi believed she was alone. In truth, God hadn’t left her. When have you felt completely alone? Perhaps your suffering and losses have crowded out the truths you once claimed about God. Perhaps you, like Naomi, believe the Lord is against you. I’ve been here (more than once), fighting against the urge to surrender to the overwhelming feelings of rejection and bitterness. The felt need to tighten down and push our hurt under the rug is powerful, believing lies in the process. Still, truth calls out. Like Naomi, we can trust God has not forsaken us. We can “hold onto hope”.

3) When life feels easy and sweetly good, it’s easy to trust what we already know to be true, about God’s character. It’s easy to pursue Christ through prayer, worship, and service. What happens when we are hit with the unexpected? Consider your heart-response to everyday side steps like a flat tire, running late, or unmet expectations. Do you shirk the choice to worship, or do you submit the difficulty to the Lord? Consider your past or current challenges that are more significant. In what ways have you found yourself losing focus, forgetting truths about God, and walking away from worship? When we begin to disbelieve the truths we once clung to, it’s easy to allow our spiritual disciplines to slip. We skip prayer, disengage from worship, and pull back from serving others. The temptation is to stop focusing on truth and hone in on the source of our pain, but this distraction is exactly what the enemy wants! We must remember Jesus’ promise to remain present with us, then fight the enemy with tried and true weapons of prayer, worship, and service.

Praying Scripture back to the One who wrote it in the first place is a great way to jump start our prayer-life! Pray this passage from Matthew 8:6-10 back to the Lord and
let His Spirit speak to you through it!

“Lord, my servant is lying at home paralyzed, in terrible agony.”
7 He said to him, “Am I to come and heal him?”
8 “Lord,” the centurion replied, “I am not worthy to have you come under my roof. But just say the word, and my servant will be healed. 9 For I too am a man under authority, having soldiers under my command. I say to this one, ‘Go,’ and he goes; and to another, ‘Come,’ and he comes; and to my servant, ‘Do this!’ and he does it.”
10 Hearing this, Jesus was amazed and said to those following him, “Truly I tell you, I have not found anyone in Israel with so great a faith.

Prayer Journal
Lord, what examples of faith we see in the Scripture that You have preserved! Lord, I confess outright that, while I do believe, how great an increase of faith I desire. Lord, help my unbelief! It seems, Lord, these wilderness seasons in life highlight my disbelief. Teach me to see these as opportunities to learn from You, the gentle, loving Savior.

I am not at all like the leper who runs to You first in order to be healed. (Matthew 8:1-2) I work so hard to fix myself and my own problems before “bothering” You. Lord, I confess my arrogance here!

Neither do I see myself as the faith-filled centurion. (Matthew 8:5-6) Teach me to put what I know to be true into practice in real, everyday life as I pray to you in faith. Help me to declare the truths You’ve taught me in Your word, believe them for myself, and live them out with greater faith.

Worship Through Community

Can we pray for you? Reach Out! We’d love to pray for and with you!
Send us an email at prayer@gracefullytruthful.com

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Share how God spoke to you today!
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Worship Through Prayer

Worship Through Music

Waiting Day 9 The Anticipated Gift: Digging Deeper

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Digging Deeper Days

Finding the original intent of Scripture and making good application to our everyday lives as we become equipped to correctly handle the Word of Truth!

Yesterday’s Journey Study connects with today’s!
Check out The Anticipated Gift!

The Questions

1) How did Simeon move as the Spirit spoke? (Luke 2:25-27)

2) Where did people find what they were waiting, in anticipation, for? (Luke 2:21-38)

3) What can we learn about prayer and fasting from Anna? (Luke 2:37-38)

Luke 2:21-37

21 When the eight days were completed for his circumcision, he was named Jesus—the name given by the angel before he was conceived. 22 And when the days of their purification according to the law of Moses were finished, they brought him up to Jerusalem to present him to the Lord 23 (just as it is written in the law of the Lord, Every firstborn male will be dedicated to the Lord 24 and to offer a sacrifice (according to what is stated in the law of the Lord, a pair of turtledoves or two young pigeons).

25 There was a man in Jerusalem whose name was Simeon. This man was righteous and devout, looking forward to Israel’s consolation, and the Holy Spirit was on him. 26 It had been revealed to him by the Holy Spirit that he would not see death before he saw the Lord’s Messiah. 27 Guided by the Spirit, he entered the temple. When the parents brought in the child Jesus to perform for him what was customary under the law, 28 Simeon took him up in his arms, praised God, and said,

29 Now, Master,
you can dismiss your servant in peace,
as you promised.
30 For my eyes have seen your salvation.
31 You have prepared it
in the presence of all peoples—
32 a light for revelation to the Gentiles
and glory to your people Israel.

33 His father and mother were amazed at what was being said about him. 34 Then Simeon blessed them and told his mother Mary, “Indeed, this child is destined to cause the fall and rise of many in Israel and to be a sign that will be opposed— 35 and a sword will pierce your own soul—that the thoughts of many hearts may be revealed.”

36 There was also a prophetess, Anna, a daughter of Phanuel, of the tribe of Asher. She was well along in years, having lived with her husband seven years after her marriage, 37 and was a widow for eighty-four years. She did not leave the temple, serving God night and day with fasting and prayers.

Original Intent

1) How did Simeon move as the Spirit spoke? (Luke 2:25-27)
Simeon was a righteous and devout man. He spent time reading the Scriptures. Simeon devoted himself to the disciplines of the Christian faith; reading the Word, keeping its commands and spending time being obedient to what he read. As Simeon was going about his normal day being faithful, the Holy Spirit came upon him and gave him a specific command. He had accustomed himself to the rhythm of hearing from the Lord and was ready to obey, which he immediately did. Simeon lived in the rhythm of trusting obedience and daily discovered anew the sweet delights of God.

2) Where did people find what they were waiting, in anticipation, for? (Luke 2:21-38)
Both Simeon and Anna found the long-awaited Messiah and physically laid their eyes upon His face. Many others around them were also waiting for this very same Messiah but refused to believe Jesus was who He claimed to be. Their waiting had not been focused on receiving God, but rather on gaining political control or rescue from governing authorities. God Himself is the great reward for all who seek Him (Genesis 15:1); Simeon and Anna were given the gift of seeing the Christ because their spiritual eyes were attuned upwards. Therefore, they saw the gift that came from heaven. Simeon spent time reading the Scriptures, Anna spent her days in the temple serving the Lord. They were faithful servants going about their daily routines. The eyes of their heart were focused on things above and not distracted by things of this earth. (Colossians 3:2) It’s no surprise they were the ones to catch the significance of baby Jesus’ entrance to the temple area as God’s Spirit led them along.

3) What can we learn about prayer and fasting from Anna? (Luke 2:37-38)
Anna was committed to her Yahweh. She knew from the Scriptures that One coming would save Jerusalem from her many sins against the Holy God. She knew when to come in her temple work and meet Baby Jesus because she spent committed amounts of time before the Throne of Grace in prayer and worship. The way she tied to the word of God to herself in life harkens back to Deuteronomy 6:4-9, “These words that I am giving you today are to be in your heart. Repeat them (…) Talk about them (…) Bind them as a sign on your hand (…) Write them on the doorposts of your house…”. She practiced the disciplines of the faith, including prayer and fasting, not as a religious requirement but as lifeblood. She had learned to feast on the delicacies of God’s Word and was satisfied. (Deuteronomy 8:3)

Everyday Application

1) How did Simeon move as the Spirit spoke? (Luke 2:25-27)
Simeon displayed a close connection to the Father, an abiding in his Abba. Scripture teaches this practice as an important, guiding principle. We stay close to the Father; He speaks to us through the Spirit, and we obey. It sounds so simple but often it feels overwhelming and monumental to maintain this rhythm of life. Believers often wonder how to “hear from  God”, but it isn’t mystical. It is found in the pattern of consistently submitting ourselves to reading His word and speaking with Him in prayer. As we tune our hearts to listening and following, He speaks in a voice our souls respond toward because His Spirit is dwelling within us. (1 Corinthians 3:16, Galatians 4:6) Our human sinful inclination longs for control. The first sin came from asking, “Is that what God really said?” (Genesis 3:1-4) When we begin asking these questions about our situation and God’s authority, our hearts become hardened and it becomes difficult to hear from the Lord. Spend some time today reflecting on when you’ve been guilty of taking back control of a situation. Confess, repent, and rest in His forgiveness and grace. Choose again to submit yourself to listening and learning from the living and active Word of God through His Spirit. (Hebrews 4:12)

2) Where did people find what they were waiting, in anticipation, for? (Luke 2:21-38)
The intimacy we see in the brief narratives of Simeon and Anna with God can embolden our own hearts. We can know with confidence that the Lord will speak to us and use us at any time of day as we surrender ourselves to Him completely. Some of us may be called into full time ministry, but for all of us, our call is to follow the Spirit’s lead in our lives as we move through our everyday moments. Everyone who has called upon Jesus for rescue and given up control of their lives to His lordship are called to be the hands and feet of Christ in the normal things of life. The beauty of this situation is that our Lord takes the mundane everyday things and transforms them into something incredibly special.

3) What can we learn about prayer and fasting from Anna? (Luke 2:37-38)
If we say we are serious about our faith, our lives should reflect it. We should be binding His words on our hands and doorposts. There’s no need to be pretentious while doing this, but genuine devotion to the Lord is needed! Prayer and fasting are powerful tools to help us surrender control and learn how to trust the Lord since the Spirit is leading and guiding our time fasting instead of our fleshly desires. If you’ve never fasted before, here are a few tips. 1) Be Alert The enemy hates your choice to fast and be so intentional with your time in committing to the Lord. He will try to distract you and make it seem like you can’t continue. You can. Lean into the Holy Spirit and don’t do it on your power. This is a spiritual battle, stay alert in it. (1 Peter 5:8-9) 2) Be Emptied We can fast from anything; food, social media, chocolate, but the goal is to give up something you will tangibly miss, feeling its absence, so you are reminded to pray. I recommend fasting from food unless you have a medical situation preventing you. 3) Be Teachable Fasting is something to grow into and learn from others and the Spirit as you go, so be flexible as you go. Start small to be successful. If you’re fasting from food and have never done it before, start with one meal. Be successful in that and grow into a full day fast. The Lord isn’t looking for lip service, He wants our hearts. Give Him yours today!

What do YOU think?! Share Here!
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Digging Deeper is for Everyone!

1) Take this passage (or any other passage).
2) Read it, and the verses around it,
several times
3) Write down your questions
as you think of them.
4) Ask specific culture related questions and be ready to dig around for your answers. Google them, use www.studylight.org, or look them up in a study Bible and read the footnotes (click on the little letters next to a word and it will show you
other related verses!). (www.esvbible.org)
5) Check your applications with other trusted Christians that you are in community with and embrace the fullness of God
in your everyday!

Digging Deeper Community

Share What You’ve Learned!
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Our Current Study Theme!

This is Waiting Week Two!
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Why Dig Deeper?

Finding the original meaning is a huge deal when we study Scripture and can make all the difference in our understanding as we apply God’s truths to our everyday lives.

In our modern-day relationships, we want people to understand our original intention as we communicate; how much more so between God and humanity?!

Here’s a little bit more on why we take Digging Deeper so seriously.

Study Tools

We love getting help while we study and www.studylight.org is one of many excellent resources, providing the original Hebrew (Old Testament) or Greek (New Testament) with an English translation.

Want to know more about a specific word in a verse? Click on “Strong’s Interlinear Bible” then click the word you’d like to study. Discover “origin”, “definition” and hear the original pronunciation – That Is Awesome!

Want more background? Click “Study Tools”, then pick a few commentaries to read their scholarly approach, keeping in mind that just because a commentary says it, doesn’t mean it’s true. (just like the internet :-))

Memorize It!

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The GT Weekend! ~ Fervent Week 3

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The GT Weekend!

At Gracefully Truthful, weekends aren’t for “checking out”.
Use this time to invite the Almighty’s fullness into you life in a deeper way!
Saturdays and Sundays are a chance to
reflect, rest, and re-center our lives onto Christ.
Don’t miss the opportunity to connect with other women in prayer,
rest your soul in reflective journaling,
and spend time worshiping the Creator who
longs for intimacy with each of us!

Worship Through Journaling

Worship Through Journaling

1) It’s difficult to feel connected with, or have compassion for, those whose stories we do not know. For Christ-followers in the western hemisphere, this is often the case as we consider our brothers and sisters who live under constant persecution. Take some time this weekend and explore the stories of these fellow believers in greater detail, allowing their everyday experiences to shape the contours of your prayer life with increased fervency. Watch the online film for the Nik Ripkin’s Insanity of God or read some accounts of saints gone before us in Foxe’s Book of Martyrs. Study Paul’s words about his persecution and the effect his suffering had on the believers around him in Philippians 1:12-20. Be reminded that those Christ-followers who live in religious freedom are deeply connected with those who are persecuted. Commit to live and love and preach Jesus and pray fervently as one connected Body because of Christ Jesus.

2) The temptation to section off spiritual “God things” from our “everyday-everything-else” lives is strong for most of us. Without intentional discipline training to keep the two intertwined and seeing them as one life, we forget the Almighty is God of all, including our everyday moments. Just as physical discipline and self-control push us forward in fitness, these same traits further our spiritual growth. Practicing spiritual disciplines like prayer, fasting, memorizing Scripture, giving generously, and studying Scripture move us away from spiritual mediocrity and towards a life that seamlessly blends our spiritual and physical lives together as one. Of the disciplines listed above, pick one or two you haven’t practiced lately and begin incorporating them into your everyday rhythms. Wrap your strength training exercises in prayer, asking the Lord to strengthen your faith as you press forward to know Him deeper!

3) Merry concluded our Journey Into Fervent by drawing us near to God’s heart through the call to Family. Of all the different ways we think about God, at the top should be Father. He loves us as His children and invites us to come freely to Him within the tender, deep relationship of Abba Father. Not only are all Christ-followers welcomed into this sweetness with Abba, but we also are connected with one another as brothers and sisters through this wonderful adoption! I often remind my children that friends will come and go in the seasons of life, but their siblings will be with them forever. This is especially true for all who trust Jesus as their Savior because we will share eternity together with each other and our Great God and Father! When we begin viewing one another through the lens of family adopted through magnificent love, our own love for each other grows, forgiveness flows, and our differences are no longer important. Who can you begin loving more fervently as family starting this weekend?!

Praying Scripture back to the One who wrote it in the first place is a great way to jump start our prayer-life! Pray this passage from Romans 15:5-6 back to the Lord and
let His Spirit speak to you through it!

Now may the God who gives endurance and encouragement grant you to live in harmony with one another, according to Christ Jesus, so that you may glorify the God and Father of our Lord Jesus Christ with one mind and one voice.

Prayer Journal
Let’s pray Merry’s prayer together this weekend!
Our Father. It’s only by Your mercy and grace we can come to You, together. And hopefully, confidently, if stumblingly, we come to You. Lord, we don’t possess the kind of love that knits hearts together in one mind and spirit, but You do. Your word says we can ask for anything in Your name, and it will be done. Abba, we want to want unity in the Church. We don’t know how to go about it, but You do. Would you fill us with the Spirit of unity? Would you pour out love like we’ve never seen in Your Church in this age? Make us one, as You are one. You’re the only One Who can. This day, our lives and all we have are Yours alone. In Jesus’ name we pray. Amen.

Worship Through Community

Can we pray for you? Reach Out! We’d love to pray for and with you!
Send us an email at prayer@gracefullytruthful.com

Build community, be transparent, and encourage others:
Share how God spoke to you today!
Comment Here or in our Facebook Community Group!

Worship Through Prayer

Worship Through Music

Follow Day 5 Where We See A Mess

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Read His Words Before Ours!

Exodus 3:1-14
Exodus 4:1-20
Acts 4:7-13
 1 Corinthians 1:26-30

Follow, Day 5

“‘For My thoughts are not your thoughts, and your ways are not My ways.’ This is the Lord’s declaration. ‘For as heaven is higher than the earth, so My ways are higher than your ways, and My thoughts than your thoughts.’” (Isaiah 55:8-9)

Who but God would invite an ex- murderer to lead an entire nation? Humans use the past to judge the present, but God sees beyond the past. Regardless of our history, He longs to make us radically new and use us to build His kingdom.

Consider Moses, who grew up in the palace of the Egyptian pharaoh knowing he was a Hebrew. One day, he saw an Egyptian beating a Hebrew slave, and, after carefully ensuring no one was watching, Moses killed the Egyptian. Still, Pharaoh learned of Moses’ crime and sought to kill him, so Moses fled to Midian. Welcomed into the family of Jethro, a Midian priest, Moses planned to live out his days in the wilderness as an isolated shepherd caring for mangy sheep.

Like Moses, there was a time in my college life when I felt like running away. My boyfriend spent the night with another student in his home, and someone told the school authority I was the student. I was innocent, but unable to convince school leadership. My punishment was a warning; a repeat would earn my dismissal.

I was devastated. In time, bolstered by God’s merciful strength, I ended the relationship. God gave me a new beginning altogether: since then, I have been following Him, and am now in His service.

Similarly, Moses was in desperate need of a new beginning. Moses was content with a shepherd’s life in the bush; one day God appeared to him in a literal bush bursting with fire. God called Moses to Egypt to bring His people out from slavery and into a land of freedom and plenty, a land of promise.

Dismayed, Moses gave God a slew of excuses:

“Who am I that I should go to Pharaoh?” (Exodus 3:11)
What if they ask Your name? ( Exodus 3:13-15)
“What if they don’t believe me?” (Exodus 4:1)
I am not eloquent (Exodus 4:10); send someone else (Exodus 4:13).

Looking through the lens of his past, Moses saw himself as unfit for the work God was calling him to do. But despite his resistance, God was not deterred. He promised to be with Moses, and commissioned Moses’ brother, Aaron, as his spokesman. God also understood the physical fear hiding behind Moses’ excuses, and assured him those who sought to kill him were dead.

We cannot mess up God’s plan for us, even if we push against Him!
He refuses to give up on us because He looks not at our mess, but our potential in Him.

As Moses’ heart turned toward trusting obedience to God, he encountered God in a personal and powerful way. He received instruction and clear direction from God for his next steps. When he met resistance in Pharaoh, he sought God who faithfully met and guided him. Soon, the naïve and fearful man became a threat to Pharaoh and all of Egypt, until Pharaoh released the Israelites.

Sometimes, our past failures threaten to hold us back from following God. The past upsets us, and we lose confidence. Like Moses, we easily conclude we cannot be useful to God. Moses didn’t have an organized plan, talent, or the confidence of a leader, but God still invited him to follow. It was not about Moses, but about God. He chooses the foolish, the weak, and the despised to shame the wise and the mighty, so we boast in Him alone. (1 Corinthians 1:26-29)

Regardless of our past, God forgives completely, and equips us by His power for His service as we choose to follow His way. We see this truth in the lives of the apostles. Some were mere fishermen; one was even a tax collector, considered by the Jews as the most sinful; yet Jesus called each of them to follow Him. When the Pharisees grumbled about Jesus dining with sinners, Jesus replied His call was precisely for sinners such as them. (Mark 2:15-17)

Consider the Apostle Paul, a persecutor of the Church; yet God called him out of slavery and empowered him with the Holy Spirit to follow Him in freedom. As a result, Paul became a great preacher of the gospel. His Spirit-inspired writings continue to guide our lives today, comprising a large part of the New Testament.

Hear Paul’s own testimony, “This saying is trustworthy and deserving of full acceptance: ‘Christ Jesus came into the world to save sinners–and I am the worst of them.’”
(1 Timothy 1:15)

Moses’ story, the first 12 apostles, Paul, and even my own life, join together to declare in wondrous chorus . . .
Where we see a mess,
God sees an opportunity for transformation.

God simply requires hearts willing to accept His invitation to follow Him, one step after the other.

Sisters, let us turn our eyes from our pasts to the One who holds our tomorrows and whisper, “Yes.”

Ready for more? Dig Deeper!
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Don’t miss today’s Digging Deeper!     And we’d love to hear your thoughts from today’s Journey!    Comment Here!

Embracing God’s fullness in our lives is rooted in scripture and memorizing His word is vital to our continued growth and depth with Jesus. Tap and hold from your mobile device to download this week’s verse and make it your phone’s lockscreen!

Thanks for joining us today as we journeyed into Follow Week One! Don’t miss out on the discussion below – we’d love to hear your thoughts!
Click the above image for today’s Digging Deeper!

Looking for other journeys from this theme?
Here’s a link to all past studies in Follow!

Pause IV Day 14 Quiet

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Pause IV, Day 14

I’ve always been captivated by the word “quiet” in the Bible. Being still and silent is not something I do well, or often. When my watch reminds me to breathe for one whole minutes, I feel like it’s an eternity!

Being quiet before the Lord, submitting to the discipline of waiting for Him, takes intentional practice over time. The more we practice, the better our hearts become at willingly waiting and silently being still.

When we are silent, the Lord speaks most clearly.
While we wait, the Lord acts.
As we sit still, God trains our hearts to trust Him, instead of ourselves.

Habakkuk has heard the unequivocal word of the Lord to bring about His justice on His people, Israel. He has reminded himself of the Lord’s sovereignty, His kindness, His righteousness, His deliverance, and protection of His people.

Where Habakkuk has wrestled with tongue and spirit against the Lord,
he now sits quietly waiting.

Tomorrow, a beautiful unveiling of Habakkuk’s changed heart is poetically revealed, but first, quiet.

Hush, be still, wait quietly for what the Lord will do.

Today's Invitation

1) Be a scribe and copy the precious words of Scripture down word for word. Make space in your journal to write down all of Habakkuk 3:16 today. As you copy, lookup a cross reference or two as you come to them (they are the small letters next to certain words in your study Bible or online at www.biblia.com).

2) Take time to wander through these Scripture passages on being quiet before the Lord, letting His Spirit teach you. Copy down 1 or 2 verses onto notecards and place in prominent spots in your home so you can memorize them in the coming days. Share them with a friend and ask her to memorize them with you!
Exodus 14:14, Psalm 46:10, Psalm 37:7, Job 6:24, 1 Peter 3:4, Lamentations 3:26, Zephaniah 3:17, Isaiah 26:3, Mark 1:35, Isaiah 30:15, Habakkuk 2:20

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Habakkuk 3:16

I hear, and my body trembles;
my lips quiver at the sound;
rottenness enters into my bones;
my legs tremble beneath me.
Yet I will quietly wait for the day of trouble
to come upon people who invade us.

How Does “Pause” Work?
1. Each day, Monday through Friday, for 3 weeks, we will provide you with an invitation to get away with the Savior. Each one is designed for you to engage with the Almighty in a deeper way and perhaps in a new way than you have been recently.

2. Having a journal is a must! You’ll want to take notes as you walk this special Journey of Pause.

3. Each week focuses on one or two passage of Scripture and we walk with you as you study and flesh these out for yourself. As you write your thoughts, read His Word, and pray, questions might come up. That’s Perfect! Ask a trusted fellow believer, a pastor, or send us an email as you work through them!

4. Jumping in at the middle? No problem! Here is the entire Journey Theme.

5. Connect with others on Facebook by visiting our GT Community Group!

Embracing God’s fullness in our lives is rooted in scripture and memorizing His word is vital to our continued growth and depth with Jesus. Tap and hold from your mobile device to download this week’s verse and make it your phone’s lockscreen!

Thanks for joining us today as we journeyed into Pause IV Week Three!
Don’t miss out on the discussion below – we’d love to hear your thoughts!

Looking for other journeys from this theme? Here’s a link to all past studies
in Pause IV!

The GT Weekend ~ Blessed Week 2

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The GT Weekend!

At Gracefully Truthful, weekends aren’t for “checking out”.
Use this time to invite the Almighty’s fullness into you life in a deeper way!
Saturdays and Sundays are a chance to
reflect, rest, and re-center our lives onto Christ.
Don’t miss the opportunity to connect with other women in prayer,
rest your soul in reflective journaling,
and spend time worshiping the Creator who
longs for intimacy with each of us!

Worship Through Journaling

Worship Through Journaling

1) Hungry and happy. Lord, teach me, please, to long for this state of being. Keep before my eyes how little I know, and have experienced with You, compared to all You are and all You have for me. Keep my heart hungry to feast upon You with insatiable longing. Turn my eyes from lesser loves; let me love them less and less until they no longer pull me in with their lucrative cravings. Make space this weekend to slow down to a place of complete stillness. Maybe a dark closet. Maybe a walk outside with no other distractions. Or maybe it’s just closing the bathroom door on yourself and b r e a t h i n g. In and out, slowing yourself, and praying, asking the Spirit to create a deep craving hunger inside you for Him. Beg Him to show you His glory and speak truth over you. Be hungry and happy.

2) The mercy Jesus spoke of in the beatitudes goes much deeper than loving compassion for someone or their situation. His mercy moves in to another’s circumstance, holds their hand, weeps while they weep, grieves while they grieve, and sits beside them in their suffering. The sweetest gift is given to those who are merciful to others, they are shown mercy. Tears fill my eyes just thinking of the vast kindness offered to us by our Savior in this! As we live out His merciful love to others, our God promises to show us the beauty of His deep mercy to us. Who is the Lord leading you to be merciful towards? Don’t close your box in and only consider those who you naturally love; where is the Father stretching you to be merciful? Know that, as you do, the Lord will shower His mercy upon you!

3) When I was a younger student of the Bible, I would read many passages with similar ideas to this one from Psalm 24:3-5, “Who may ascend the mountain of the Lord…stand in His holy place? Only those with clean hands and a pure heart…who has no deceit…He will receive blessings from the Lord and…salvation.” I would leave God’s Word feeling sick to my stomach, because I knew I could never be “one of those” who ascended the mountain to be with the Lord. No deceit? A pure heart? Clean hands? Shame would flood me with sharp realization of how deeply I was stained with my own sin. BUT GOOD NEWS! Jesus came to take ALL my sin and shame and do the miraculous, DECLARE ME RIGHTEOUS! Because of Jesus, I can ascend to be with the Lord. I have clean hands. I have a pure heart, because of Jesus Christ, my Mighty Rescuer! What sin and shame have you been carrying for far too long? Turn to the One who died to free you and elevate you with His righteousness when you humbly admit your need for a Savior!

Praying Scripture back to the One who wrote it in the first place is a great way to jump start our prayer-life! Pray this passage from Isaiah 29:14-16 back to the Lord and
let His Spirit speak to you through it!

Therefore, I will again confound these people
with wonder after wonder.
The wisdom of their wise will vanish,
and the perception of their perceptive will be hidden.
15 Woe to those who go to great lengths
to hide their plans from the Lord.
They do their works in the dark,
and say, “Who sees us? Who knows us?”
16 You have turned things around,
as if the potter were the same as the clay.
How can what is made say about its maker,
“He didn’t make me”?
How can what is formed
say about the one who formed it,
“He doesn’t understand what he’s doing”?

Prayer Journal
Lord God, let me not be found mocking your gift of lavish grace and love. What an indescribable gift to be given. Genuine, true, constant, intimate relationship with You, the Living God! And not a single work I could do to either earn it or keep it; only You have that mighty strength. Yet, Lord, I take this unsurpassed kindness, and I still choose to serve myself, withhold mercy to others, and choose my ways over yours. I still struggle trusting You. I still find myself doubting Your goodness. Spirit, remind me how You lovingly take me as I am, bind me up in Your love, and remake me to love and live in a way that brilliantly reflects Your own glory. Oh, Lord, I’m in awe of Your ways and Your working!

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Worship Through Music

Hallel Day 15 From Death To Life

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Read His Words Before Ours!

Psalm 118:17-29
Psalm 24:1-10
Matthew 26:36-56
Luke 20:9-18

Hallel, Day 15

I will not die, but I will live
and proclaim what the Lord has done.
The Lord disciplined me severely,
but did not give me over to death.

The words came flooding like so much mockery as the events of the previous hours replayed again and again, unbidden, in my mind. These were words my lips had sung hours before in swirls of confusion beneath the dark sky of Gethsemane. It was the same garden, the same piles of rocks, the same swath of olive branches where I had sat with these brothers of mine for countless hours over the last three years.

Here, I’d heard Jesus teaching the masses.
Here, I’d heard been confronted with truth.
Here, we had learned to pray.
And mere hours go, here is where my brothers and I had fallen asleep while…….
the sobs gathered with overwhelming force in my throat, choking me, as I called to mind my failings.

I ran aimlessly through the now empty garden.
I could not hold back the screams of agony.
Falling to the ground, my fists pummeled the soft earth, and I wished for death.

Here, just hours ago, I had watched Jesus heal a soldier’s ear from Peter’s reckless sword.
Here, I had been jolted awake from Jesus’ emotion-filled plea to please, please pray with Him. But I didn’t. I just couldn’t stay awake.

My hands reached up and grabbed at nearby olive branches in self-loathing and anger, plucking new leaves into my balled-up fists.

Softly, the words came again.
I will not die, but I will live
and proclaim what the Lord has done.

Proclaim?!
I scoffed!
Proclaim what??
That Yahweh had parted the Red Sea?
So what…
That He brought us out of exile?
That was centuries ago….
None of it was relevant now.
Our Messiah is… dead.

Anger overtook me again as my fingers dug into the dirt.

Open the gates of righteousness for me;
I will enter through them
and give thanks to the Lord.
This is the Lord’s gate;
the righteous will enter through it.

The melody came like whispers.
As if Jesus Himself were singing the words, and my mind easily recalled the lusty sound of His voice, fraught with emotion, as He had sung those words while leading us here last night.

This is the Lord’s gate;
the righteous will enter through it.

What did any of this mean anymore in light of all the new happenings.
In light of death….
The only understanding hitting me hard on repeat was the knowing that I was not righteous. I was not righteous. I was not righteous. Too many sins, like the dirt pressed beneath my fingernails, my sin colored everything.
I knew the truth, I was not righteous.

Not like Jesus. Certainly not like Jesus. He was innocent. Holy. Pure.
And again, the tears flowed with the blatant injustice of it all.
Holiness murdered. Messiah dead. Hope gone…..

I will give thanks to you
because you have answered me
and have become my salvation.
The stone that the builders rejected
has become the cornerstone.
This came from the Lord;
it is wondrous in our sight.

My lungs held their air as the words seemed to wrap around me, insisting I gaze at them longer. My body trembled, but something about those words I hadn’t recognized before. I turned my head as if to hear the words sung again in Jesus’ voice. Was there a deeper message in these age-old lyrics?

You…have become my salvation.
The stone that the builders rejected
has become the cornerstone.
This came from the Lord;

They were jagged pieces of a puzzle, but like a hazy fog gathering around me, realization was slowly creeping over me.
Salvation.
The stone the builders rejected….
This came from the Lord.

I inhaled sharply, suddenly remembering I had forgotten to breath, and my mind raced to the day Jesus had spoken those very words.
We were all gathered around Him in Jerusalem, walking around the breathtaking edifice of Herod’s Temple. He had told a strange parable, as most of them were, about the owner of a vineyard who, while out of the country, had sent a servant to gather fruit. But the tenants of the vineyard, whom the owner had left in charge, beat up the servant and sent him back empty handed. Three times the owner sent a servant, and three times the tenants abused the servants. Finally, the owner sent His own beloved Son, saying surely, the tenants will respect my son. But they didn’t. Instead they killed him. Then Jesus had quoted this portion of the Hallel, “The stone the builders rejected has become the cornerstone”.

Soft rain began mixing with my tears as I lifted my face to the heavens.
Christ was the cornerstone.
Christ was the rejected son, killed by the ones intended to care for the Father’s people.
Salvation.
This came from the Lord.

“There must be more to the story, Jesus”, I felt my lips move, and peace began easing my clenched muscles.
I didn’t have the answers, but, here, as before, in this Garden, I was being confronted with truth.

The Lord is God and has given us light.

Yes, Lord, You are the giver of Light.
Jesus, He is Your light of the world.
But, God, they crucified Him!
My questions still hung in the air
His answer came with power as the words to the end of the Hallel opened my heart, “Bind the festival sacrifice with cords to the horns of the altar…”

Jesus.
The bound sacrifice.
The cross was the altar.
Death traded for life!

I still had questions to be sure, but as I rose, dropping the olive branches to the dirt by my sandaled feet, I felt washed. I felt peace.
No, I didn’t know the answers. Christ was still in the grave, but there was more to the story, I knew it would be so because God has always, always been faithful, and always would be.

Yes, He parted the Red Sea.
Yes, it still mattered.
Yes, He set us free from slavery.
Because He has always brought Life out of Death.

You are my God, and I will give you thanks.
You are my God; I will exalt you.
Give thanks to the Lord, for he is good;
His faithful love endures forever!

—–
As is the case with each of our first-person narratives at Gracefully Truthful, these stories of Hallel have been imaginative creativity based in the truth of Scripture. We don’t know what the disciples’ exact actions or personal internal wrestlings were after the final Passover meal, the betrayal, the denial, the flogging, and finally the crucifixion of their Lord, Jesus Christ. But, here in the Garden, we hope you find small pieces of your own journey with Jesus, and you, like the disciples, discover He is indeed faithful and true, as He always brings Life out of Death!

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Thanks for joining us today as we journeyed into Hallel Week Three! Don’t miss out on the discussion below – we’d love to hear your thoughts!
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Treasure Day 10 Kingdom Work

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Read His Words Before Ours!

2 Chronicles 15:1-7
Psalm 90:10-17
Matthew 7:13-25
Colossians 3:17-24
2 Timothy 3:12-17

Treasure, Day 10

I sat in the parking lot for five more minutes, thinking to myself, “I’m not ready to go in.” I really disliked that place, my job. While I tried to do my best work, my heart just wasn’t in it, and it felt like drudgery.

Move forward to Sunday morning, and you’d see me cheerfully awake at 7:30 am, getting ready to serve in Children’s Ministry at church. There was no sitting in the parking lot with dread in my heart. Instead, I was full of anticipation and joy because I considered it kingdom work. 

My perspective on my less-than-appealing job changed radically when I encountered Colossians 3:23-24,
“Whatever you do,
do it from the heart,
as something done for the Lord and not for people,
knowing that you will receive the reward of an inheritance from the Lord.
You serve the Lord Christ.” 

I came to understand that all of our work can be kingdom work, whether or not it happens within the walls of a church. We carry the Holy Spirit within us (1 Corinthians 3:16), and therefore we represent Christ always.

When we give of our time to a ministry or our church, it’s kingdom work.
When we go to our place of employment, it’s kingdom work.
It’s so easy to separate the “now” from the “eternal.”
But they are intertwined. . . through kingdom work.
Our now affects our eternity.
And our eternity should inform our now. 

Let’s talk about eternity. Throughout the Bible, God reminds us eternal rewards await us in heaven. (Romans 2:6, Hebrews 11:6) The reward of heaven itself is unbelievable, but our gracious and abundant God offers even more!

Heaven is not tied to our work, but to Jesus’ finished work on the cross. However, other rewards are directly related to our earthly efforts, and therefore, our eternity should directly impact how we live in the present. 

The Bible identifies five crowns we can receive as eternal rewards, each for different work believer’s have done during life on earth.

First is the crown of victory.
According to 1 Corinthians 9:24-27, this crown blesses those who are disciplined in their spiritual lives.

How can we practice discipline?
We can begin by consistently reading, studying, and obeying God’s Word. The more we commit to these disciplines, the more the Lord will grow them in us! ( James 1:22-25)

Next, let’s maintain a posture of gratitude.
1 Thessalonians 5:18 tells us to give thanks, always.

Third, we pray. In the Gospel accounts, Jesus took time to pray both corporately and privately.  He even instructed us how to pray. 

My final suggestion is to be generous with our resources, time, and talents (2 Corinthians 9:6-8, 1 Peter 4:10). Let’s bless others out of the overflow of God’s incredible generosity to each of us! Sisters, I believe every Christ-follower can earn this crown of victory!

The second crown is the crown of life.
This crown is given to those who tenaciously hold onto their faith and persevere through trials. (James 1:12)

I’d love to say my aforementioned hated job would fall in this category, but I believe this speaks of much greater struggle. I can’t say in my now, I’d want this crown, but ladies, if God ordains this crown for us, let us win it well. 

Next comes the crown of rejoicing.
This crown is given to those who have rejoiced in the salvation of others.  We wear this crown if we have shared the gospel and helped build and celebrate biblical community Have you shared your testimony to help win someone to Christ and make a disciple? Have you told someone about the goodness of God and how they can have assurance of heaven? Then, this crown will be rewarded in Heaven! (1 Thessalonians 2:19-20)

The crown of glory is for pastors, elders, and church leaders, an eternal recognition of the special sacrifices made by those who devote their lives to serving the church. (1 Peter 5:1-4)

Finally, the crown of righteousness (2 Timothy 4:6-8) blesses those who lived completely sold out for Jesus, always expectant of His return. I pray we all shift our focus to eternity so we might win this crown.

We are called to give ourselves away for the glory of God and for the advancement of the kingdom.

With Jesus ever before us and His Holy Spirit guiding us from within,
our eternal calling can be lived out in the now.

When we’re tempted to skip our time in His Word,
when we consider compromise to avoid ridicule,
when fear threatens to silence our sharing of the gospel,
or hold us back from the role to which He’s called us,
let’s remember this narrow road, while sometimes hard in the moment, brings eternal reward and ultimately, greater glory to God.

May we keep the vision of our crowns offered back to our Father in praise before us as we go about living in the now with eyes for eternity.


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Don’t miss today’s Digging Deeper!     And we’d love to hear your thoughts from today’s Journey!    Comment Here!

Embracing God’s fullness in our lives is rooted in scripture and memorizing His word is vital to our continued growth and depth with Jesus. Tap and hold from your mobile device to download this week’s verse and make it your phone’s lockscreen!

Thanks for joining us today as we journeyed into Treasure Week Two! Don’t miss out on the discussion below – we’d love to hear your thoughts!
Click the above image for today’s Digging Deeper!

Looking for other journeys from this theme?
Here’s a link to all past studies in Treasure!

Worship VI Streams In The Wilderness: Digging Deeper

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Digging Deeper Days

Finding the original intent of Scripture and making good application to our everyday lives as we become equipped to correctly handle the Word of Truth!

Yesterday’s Journey Study connects with today’s!
Check out Streams In The Wilderness!

The Questions

1) What does it mean to be “brought up from Sheol” or spared from “the Pit?”

2) What should our response be to the Lord’s rescue?

3) What is the favor of the Lord?

Psalm 30:1-12

I will exalt you, Lord, because you have lifted me up and have not allowed my enemies to triumph over me.
2 Lord my God, I cried to you for help, and you healed me.
3 Lord, you brought me up from Sheol; you spared me from among those going down to the Pit.

4 Sing to the Lord, you his faithful ones, and praise his holy name.
5 For his anger lasts only a moment, but his favor, a lifetime. Weeping may stay overnight, but there is joy in the morning.

6 When I was secure, I said, “I will never be shaken.”
7 Lord, when you showed your favor, you made me stand like a strong mountain; when you hid your face, I was terrified.
8 Lord, I called to you; I sought favor from my Lord:
9 “What gain is there in my death, if I go down to the Pit? Will the dust praise you? Will it proclaim your truth?
10 Lord, listen and be gracious to me; Lord, be my helper.”

11 You turned my lament into dancing; you removed my sackcloth and clothed me with gladness,
12 so that I can sing to you and not be silent. Lord my God, I will praise you forever.

Original Intent

1) What does it mean to be “brought up from Sheol” or spared from “the Pit?”
According to Albert Barnes, the word Sheol means grave or “the region of the dead; the underworld which is entered through the grave.”  King David uses this word in Psalm 30:3 when he sings, “Lord, you brought me up from Sheol; you spared me from among those going down to the Pit.” Albert Barnes also notes the “word pit here means the same as the grave.”  David rejoices that God delivered him from Sheol and the Pit.  Author David Guzik points out, “we don’t know if David here described what we might call a near-death experience or if it would be more like a narrow escape from death. Either way, in his life as a soldier and leader, he had more than one time when death was near, and God rescued his soul from death.”  David makes sure to memorialize the Lord’s goodness to him in a song which is sung at the dedication of his palace (Enduring Word Bible Commentary) He had been delivered from the jaws of death, and he wanted to “Sing to the Lord!” (Psalm 30:4)

2) What should our response be to the Lord’s rescue?
In Psalm 30:1, David extols the Lord for lifting him up and rescuing him from his enemies.  Author Samuel Chandler points out that the Hebrew verb, dalah, “is used in its original meaning, to denote the reciprocating motion of the buckets of a well; one descending as the other rises, and vice versa; and it is here applied, with admirable propriety, to point out the various reciprocations and changes of David’s fortunes, as described in this psalm. . .”  Indeed, David does describe many other times the Lord has rescued him in Psalm 30.  In verse 2, David says he called out to God for help and He healed him.  In Psalm 30:3, David says the Lord brought him up from Sheol and spared him from the Pit.  In Psalm 30:11, David notes how God turned his mourning into dancing.  Each time that God provides rescue, David has the same response.  He praises God and gives Him the glory.  Throughout Psalm 30, David exalts the Lord, sings to the Lord, praises His name, vows to sing and not be silent, and to praise the Lord forever.  Author David Guzik points out that David praises the Lord because “He knew his security and status were the work of God. It wasn’t as if God did it all as David sat passively; he was a man of energy and action. Nevertheless, it was God’s work far more than his own.”  David Guzik further argues that “God worked in David’s life so He would bring Himself glory and appropriate praise. Though it clearly benefited David, it was primarily for God’s own glory He did this.”  Whenever God rescued David from trouble, David responded with praise so God would get the glory.

3) What is the favor of the Lord?
One Messianic Jewish author explains how the “word favor in Hebrew is hen. . . It comes from the word to pardon: l’hon. When you hen someone, you grant favor to a prisoner and cancel his punishment.” According to Baker’s Evangelical Dictionary of Biblical Theology, favor “means gaining approval, acceptance, or special benefits or blessings. There is also a close association among favor, grace, and mercy, which are sometimes used to translate the same Hebrew and Greek words (such as hen and charis.”)  In Psalm 30:5, King David speaks about the favor of the Lord when he writes, “For his anger lasts only a moment, but his favor, a lifetime.” David suggests that God’s favor is God’s pleasure, or the opposite of God’s anger.  David also discusses God’s favor when he writes in Psalm 30:7, “Lord, when you showed your favor, you made me stand like a strong mountain; when you hid your face, I was terrified”.  Here, David asserts that God’s favor brings strength and the opposite of favor is God hiding his face. The good news according to Ron Cantor is, “the instant you put your faith in Yeshua, God turned His face towards you. You found favor in His eyes.” Having God’s favor, or His acceptance and blessings, is a gift granted only to those who trust in the Lord.

Everyday Application

1) What does it mean to be “brought up from Sheol” or spared from “the Pit?”
I love the song “Still Rolling Stones” by Lauren Daigle.  In this song, she expresses what the psalmist, David, proclaimed in Psalm 30:3.  He sang, “Lord, you brought me up from Sheol; you spared me from among those going down to the Pit.”  Lauren Daigle sings it this way:

Out of the shadows
Bound for the gallows
A dead man walking
Till love came calling. . .

Six feet under
I thought it was over
An answer to prayer
The voice of a Savior

I cannot express it musically, or even lyrically, but I have felt that same joy and relief at being rescued by my Savior when I was as good as dead.  Before I trusted in Jesus as my Savior, my sins were leading me to the grave, as everyone’s sins do (Romans 6:23) By the grace of God, I have not been a “dead man walking” for over 40 years now!  Some days are easy; many are not, but each day is filled with God’s grace and love and the joy of living a life redeemed by the blood of Jesus.  That freedom in Christ is something to sing about!

2) What should our response be to the Lord’s rescue?
Asking for help is hard for me.  Unless it is reading a map or reaching something up high, I usually muster what’s needed to get the job done.  But sometimes (usually when I find myself in a real mess), I cry out for God’s help.  Without His intervention and deliverance, I would be headed for the Pit like David in Psalm 30:3. God always comes to my rescue. Kyle Idleman tells us the Psalms “reference God as a rescuer about thirty times!“  Psalm 34:19 declares, “One who is righteous has many adversities, but the Lord rescues him from them all.”  Sometimes God swoops in and delivers me.  Sometimes He sits with me as I deal with the fallout of my actions.  Sometimes He holds me while the storm rages, but He always takes my pain and problems and works them out for my good. (Romans 8:28) However He chooses to help me, my response is to praise Him and give Him glory. Psalm 40:2-3 says, “He brought me up from a desolate pit, out of the muddy clay, and set my feet on a rock, making my steps secure. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear, and they will trust in the Lord.” After David’s deliverance, the Lord put a song of praise in his mouth.  David even used praise as an argument in favor of protecting his life: “What gain is there in my death, if I go down to the Pit? Will the dust praise you? Will it proclaim your truth?” (Psalm 30:9) David knew one reason the Lord rescues is so we will give Him glory and draw others to also find their rescue in the Lord. So, if you are in need of rescue today, know that God is a gracious and loving Savior. His sacrifice of love is the ultimate rescue from death, and His ongoing love provides daily deliverance.  Rejoice with me today that God provides rescue!

3) What is the favor of the Lord?
When I was in 3rd grade, we had a new student several weeks into the first quarter.   The little girl had been in the middle of an art project at her old school, and she brought it with her to work on.  My teacher was kind, but she was also strict and no-nonsense, so I was shocked she let the girl work on the project during class time.  When something went wrong with her creation and the girl burst into tears, I expected the teacher to demand she pull it together and act like a 3rd grader, not a kindergartener.  But she just put her arm around the girl, spoke reassuringly, and let her go to the nurse’s office to get a drink and calm down.  I have always remembered the care and grace the teacher took with this nervous, scared girl.  Her kindness was the key to that girl settling in to our class.  This is how I picture the favor of God in my life.  When I least expect it or deserve it, God pours out His favor on me, wrapping me in His acceptance and showering me with His blessings. Author David Mathis points out that while God often chooses to lavish His people with His favor, there are also certain daily habits that attract God’s favor.  Mathis argues that what “sends our roots deepest, truly grows us up in Christ, and produces lasting spiritual maturity, streams from the ordinary and unspectacular paths of fellowship, prayer, and Bible intake in its many forms.” We can be grateful for God’s unexpected favor, and we can also seek His favor by prayer, fellowship with the saints, and studying the Word of God.

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Digging Deeper is for Everyone!

1) Take this passage (or any other passage).
2) Read it, and the verses around it,
several times
3) Write down your questions
as you think of them.
4) Ask specific culture related questions and be ready to dig around for your answers. Google them, use www.studylight.org, or look them up in a study Bible and read the footnotes (click on the little letters next to a word and it will show you
other related verses!). (www.esvbible.org)
5) Check your applications with other trusted Christians that you are in community with and embrace the fullness of God
in your everyday!

Digging Deeper Community

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Why Dig Deeper?

Finding the original meaning is a huge deal when we study Scripture and can make all the difference in our understanding as we apply God’s truths to our everyday lives.

In our modern-day relationships, we want people to understand our original intention as we communicate; how much more so between God and humanity?!

Here’s a little bit more on why we take Digging Deeper so seriously.

Study Tools

We love getting help while we study and www.studylight.org is one of many excellent resources, providing the original Hebrew (Old Testament) or Greek (New Testament) with an English translation.

Want to know more about a specific word in a verse? Click on “Strong’s Interlinear Bible” then click the word you’d like to study. Discover “origin”, “definition” and hear the original pronunciation – That Is Awesome!

Want more background? Click “Study Tools”, then pick a few commentaries to read their scholarly approach, keeping in mind that just because a commentary says it, doesn’t mean it’s true. (just like the internet :-))

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