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selah

Worship XIII, Day 4 I Will Hide In You: Digging Deeper

March 27, 2025 by Beloveth McKnight-Miles Leave a Comment

Worship XIII, Day 4 I Will Hide In You: Digging Deeper

Beloveth McKnight-Miles

March 27, 2025

Adoration,Anchored,Comfort,Glory,Help,Hero

Discover the original intent of Scripture. Make good application to our everyday lives.
Become equipped to correctly handle the Word of Truth!

This DD Connects With "I Will Hide In You"
Why Dig Deeper?

Read His Words Before Ours!

Psalm 55

“God, listen to my prayer and do not hide from my plea for help. Pay attention to me and answer me. I am restless and in turmoil with my complaint, because of the enemy’s words, because of the pressure of the wicked. For they bring down disaster on me and harass me in anger.

My heart shudders within me; terrors of death sweep over me. Fear and trembling grip me; horror has overwhelmed me. I said, ‘If only I had wings like a dove! I would fly away and find rest. How far away I would flee; I would stay in the wilderness. Selah

I would hurry to my shelter from the raging wind and the storm.’ [. . .]

But I call to God, and the Lord will save me. I complain and groan morning, noon, and night, and he hears my voice. Though many are against me, he will redeem me from my battle unharmed. God, the one enthroned from long ago, will hear and will humiliate them because they do not change and do not fear God.

Cast your burden on the Lord, and he will sustain you; he will never allow the righteous to be shaken.”
Read More Of His Words

The Original Intent

1) Why are the psalms significant to those who trust in the Lord? (verses 1-8, 16-19, and 22)

While most books in the Bible can be categorized as epistles, historical narratives, prophecies, or Apocalyptic, the collection of hymns known as Psalms is poetic in nature as it describes both the human heart and the heart of God. Psalms emphasizes the raw, real emotions of the human experience through poetic prayers and songs of worship.

The vivid imagery and figurative language reach into the soul of the reader performing spiritual surgery by the Spirit of God on our hearts. The songs relate our feelings of emotional pain with the salve of truth in reminding us of God’s presence and faithfulness, especially during times of trouble.

“Why, my soul, are you so dejected? Why are you in such turmoil?
Put your hope in God, for I will still praise Him, my Savior and my God.
I am deeply depressed; therefore I remember You […].”
(Psalm 42:5-6)

Interestingly enough, there are 150 psalms in five separate volumes, the largest of which is Psalms of Lament. Laments unabashedly express an array of strong emotions, and although lament can seem like the antithesis of worship, bringing God our honest cries of pain and suffering is itself an act of faith.

“God is indeed good to Israel, to the pure in heart.
But as for me, my feet almost slipped; my steps nearly went astray.” (Psalm 73:1-2)

Blessedly, Psalms of Lament usually end with resolved thinking by a renewed mind and praise for the God who remains steadfast, good, and compassionate. More than a mere vehicle to vent, Psalms of Lament model for us how to manage our human emotions with integrity and, yes, worship. As we walk the paths of suffering, grief, and loss in honesty before the Lord, we find comfort in His heart of compassion and learn to trust His goodness despite our pain. (Psalm 23:5-6)

The Everyday Application

1) Why are the psalms significant to those who trust in the Lord? (verses 1-8, 16-19, and 22)

I observed my mother handle the sorrows of life’s blows with annotated psalms. Nights were coal black on our rural dirt road, with cricket choirs perfuming the air and a resounding cacophony of sweet-smelling scents of earth tucking us in. The muffled cries of my mother’s heart often escaped her lips and traveled through the plywood into the bedroom I shared with my little brother and sister. Her faith was teaching me, even in her lament, just as David’s faith instructs us now from his psalms.

Consider the groanings of verses 6-8; it’s likely you could have written these words yourself as you walked through a particular dark season just as my own mother had on many occasions. King David’s woes are so intense that he looks at a bird and desires to be as carefree and happy as this creature appears.

How many of us have done the same? Perhaps you’ve reminisced of an earlier time when life seemed easier. Years after King David’s longing, Jesus used the untroubled nature of birds when He taught us to cast off our fears onto the Lord in light of His good character, “Consider the birds of the sky: they don’t sow or reap or gather into barns, yet your heavenly Father feeds them. Aren’t you worth more than they?” (Matthew 6:26)

By verse 16, King David realizes God’s care for a bird is not to be envied but serves as a reminder of God’s faithfulness to all His creation, especially man. David then finds the faith to profess that God will deliver him. And He does! Read the full story in 2 Samuel 18.

The Original Intent

2) What is the painful backstory that prods King David to pen Psalm 55?

Not only is Psalm 55 a lament, but it is believed that King David composed it during his son Absalom’s rebellion. (Enduring Word) You can read the tragic, painful narrative of father and son for yourself in 2 Samuel 15-18.

Prince Absalom was King David’s third son. He was extremely handsome and gifted with eloquence, charm, and sensitivity for others. Though his name means “Peace of God,” Prince Absalom harbored bitterness and resentment toward his father, King David, over personal failings, misunderstanding, and different opinions that eventually hardened into rebellion and hatred. Prince Absalom took matters into his own hands, having individuals murdered without his father King David’s blessing. With a lust for more, Prince Absalom formed a rebellion against his father to take the throne.

Prince Absalom manipulated people’s hearts, convincing them he cared about them more than his father, King David, and would make a better king. Many followed him, including a close advisor of King David, Ahithophel. In verses 12-14, King David pours out before the Lord that his painful betrayal is not from an expected enemy but a “peer, companion, and friend”, meaning Ahithophel.

By verse 19, King David is confident God has heard his prayer and will exact justice. As the narrative unfolds in 2 Samuel, Ahithophel hangs himself when he realizes Prince Absalom will not supersede his father King David after all. Adding to King David’s heartbreak in losing his friend’s life on top of the betrayal, his son, Prince Absalom, is killed during battle despite David’s pleas to keep him alive.

The Everyday Application

2) What is the painful backstory that prods King David to pen Psalm 55?

A spirit of pride and self-love is a serious threat to the spiritual well-being of a person.

Paul warns in 2 Thessalonians 2:9-12 that a spirit of rebellion and lawlessness (like Absalom’s) is abundant. It affects every aspect of our lives and those around us, even the church body if we are not continuously on guard against these workings of our enemy, Satan. He desires to be enthroned in our lives and will manipulate our desires, worming his way into our thoughts, convincing us to believe we are entitled and God is stingy.

A person who has allowed this spirit of lawless rebellion to pervade their minds harbors bitterness and resentment about unresolved issues. They are judgmental and critical of others, which causes them to be blind to their own sins. They are defensive when confronted with their own sinful blind spots, they are easily lured into manipulating others for their self-centered gain, and they quickly become fixated on correcting and punishing others.

Consider the below indicators with careful prayer and ask the Spirit of Truth to illuminate any areas within you.

  1. A belief they should garner greater attention for their wisdom or actions, evidencing a puffed-up sense of self. (1 Corinthians 8:1-3)

  2. A ready-judgement of harshness that demeans another and elevates self as they determine their own definition of a moral code or twist Scripture to benefit themselves. (Matthew 15:3, 7-11)

  3. Easily offended by leadership or other fellow brothers and sisters in Jesus, holding tightly to themselves rather than stooping low to love with compassion and set themselves aside. (John 13:13-17)

  4. Marked by divisiveness, whether covert or blatant, they insist on their own way, are quick to argue and prove the ‘correctness’ of their point. They would rather argue points of morality than serve with humility. (Titus 3:9-11)

Forgiveness and humility are the only effective defenses against such destructive Self-Love; put these on by the Spirit of God!

The Original Intent

3) What is the meaning and purpose of the word “Selah”? (verse 19)

The meaning of the Hebrew word “Selah” isn’t perfectly clear to Bible translators. Scholarly guesses range from “raising voices or instruments louder in praise” to “a musical direction meaning instrumental pause”, which would allow voices to continue acapella. We do know that a synonym for Selah is another Hebrew word meaning “forever”. (Logos.com)

Selah is used in many psalms at the end of a verse as it transitions from a phase of grievance and protest to a point of praise. It’s as if it’s the lull in the storm to redirect a worshipper’s heart toward the character of the One they worship.

Note how Psalm 55 includes a weaving in and out of honest complaints (verses 3-7 and verses 12-15), and trust (verses 8 and verses 16-21), which lead to a confident request for deliverance (verses 9-11 and verses 19-21). The grand conclusion of the psalm finds the psalmist returning to the assurances of truth he has learned from knowing the Lord personally (verse 22), and, once settled in assured truth, honest, humble worship flows unhindered (verse 23).

Notice how the instructional “Selah” is strategically placed throughout the psalm, directing the psalmist’s heart to slow down, pause, and reflect just as the psalm’s trajectory begins to shift. Even if we don’t know the exact meaning of Selah, we can observe its importance both in flow of the psalm and the outcome of the heart.

The Everyday Application

3) What is the meaning and purpose of the word “Selah”? (verse 19)

As I write this, it’s Thanksgiving Day. Much like the meaning and purpose of “Selah” in Scripture, this North American holiday reminds us to pause, spend time with loved ones, and express gratitude for their blessings.

While the Hebrew word “Selah” is a directional reminder to pause and worship God amid song, the Israelites also celebrated The Passover, The Days of Unleavened Bread, and The Pentecost for much of the same reason as the command “Selah” is noted in Scripture. Most national festivals took place over several days and ensured the Israelites made time to commune with God, teach their children about God, and remember God’s miraculous acts.

In Luke 22:19-20, Jesus commanded New Testament believers to participate together in the sacrament of Communion (also known as the Lord’s Supper or the Last Supper) and remember His sacrifices for our salvation. “Selah” is just one aspect of a disciplined, developed habit of thanksgiving which God nurtures in His believers. Just as believers should join together in weekly gathering for worship, teaching, and regular participation in Communion, so should we each be diligent about practicing and safeguarding Selah in our everyday lives!

Tags :
comfort,Lord,near,Savior,selah,shelter,worship
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Worship XIII, Day 3
Journey Study

Lord, these dark corridors feel like terror closing in. (Psalm 55:5) My relationships are plagued with sin, its brokenness showing up with fangs which steal, kill, and destroy. (John 10:10)

Do You see the suffering of the oppressed because of sin’s deadly chains?

Do You see how the handiwork of the enemy is destroying the ones I love? Do You see how it’s destroying me?

Hear my plea, Lord!
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Posted in: Adoration, Anchored, Comfort, Glory, Help, Hero Tagged: comfort, Lord, near, Savior, selah, shelter, worship

Pause VII Day 6 A Call To Selah

January 29, 2024 by Rebecca Adams 2 Comments

Pause VII Day 6 A Call To Selah

Rebecca Adams

January 29, 2024

Amazed,Help,Hero,Hope,Mercy,Mighty,Relationship

Read His Words Before Ours!

Psalm 46:4-7

4 There is a river—
its streams delight the city of God,
the holy dwelling place of the Most High.
5 God is within her; she will not be toppled.
God will help her when the morning dawns.
6 Nations rage, kingdoms topple;
the earth melts when he lifts his voice.
7 The Lord of Armies is with us;
the God of Jacob is our stronghold.
Selah
Read More Of His Words

It’s a vague word from ancient Hebrew. Scripture makes no attempt to provide a definition where it has been recorded, making it difficult to translate with confident accuracy. “Selah” is found only in two books of the Bible, Psalms and Habakkuk. (If you’d like to explore the riches of Habakkuk, visit Pause IV!)

In the span of thirty-nine psalms, Selah is included an amazing seventy-one times! Usually, it is placed after a set of verses like we find in our Psalm 46, or sometimes it’s found at the very end of a psalm like a built-in doxology. (Psalm 3, 24, and 46) The structure of the word is similar to two other Hebrew words meaning “to lift up; to praise” and “to pause”, which gives scholars the most educated guess for a definition.

Fitting for our Journey Theme, isn’t it?
“To pause and praise with uplifted hands and voices.”

Have you done that today?
I know, it’s Monday, but maybe Selah is precisely what you need most.

I sat with a friend today who was recounting how she had told the Lord on a particularly busy day last week that she simply had no time to sit with His Word. She knew immediately the Holy Spirit was telling her ,“No. No. No.”, and when she read “No. No. No.” on a random sign, she was quickly convicted. She stopped what she was doing and sat down to open her Bible.

Selah

More interesting to me is the location of Selah in this psalm. The last two instances follow a repeated chorus, “The Lord of Hosts is with us; the God of Jacob is our fortress.” (verses 7 and 11) A settled and confident refrain that declares the assurance of certain truth, implying that when we pause, selah, we ought to think intentionally on the truths we know to be unshakeable.

Perhaps part of your Monday can include carrying this truth with you into every meeting, phone call, and conversation. Remember Who fights for you, Who is present, Who holds you Strongly, and choose to selah.  

While the Sons of Korah call us to Selah after singing of our mighty fortress, the songwriters also call us to Selah after staring in the face of our struggles. (verses 2-3)

It can be easy to fall into the false belief that, because we are Christians, we must surely have all our struggles figured out and respond with a Bible verse platitude to pain.
“God has a plan.”
“Don’t worry.”
“Trust God.”

While all true statements, if we don’t take time to genuinely sit in the reality of pain and suffering, these truths land tritely and, instead of peace, we feel only irritation and frustration in our souls.

The call to Selah in Psalm 46 instructs differently.
“Though the earth trembles
 and mountains topple into the sea,
though waters roar
and mountains quake…”
Look square in the face of your pain and behold all of its terror.

Then, while anchoring in the Truth of Who your Stronghold is, choose selah.

We don’t need to pretend we’re fine, Sisters.
Let’s not hide our pain behind a Bible verse, let’s hold onto truth, all of truth, and choose to “pause and lift our hands in praise” despite all the real, raw mess.

Because, our God?
He’s the God of Angel Armies.
He’s our fortress.
He’s got this!

Today's Pause Challenge

1) Read Psalm 46:4-7 and answer these 3 questions in your journal.

a) What do these verses tell me about God and His character?

b) What do these verses tell me about others and the world around me?

c) How can I live differently because of these truths?

2) Close your time by praying for these truths to take root in your heart and for the Holy Spirit to remind you and teach you more about these things today. Write out any questions you have as you read and send us an email; we’d love to study with you!

3) Memorize Psalm 46:4-7 and begin connecting it with verses 1-3 this week!

Close by reading Psalm 46
God is our refuge and strength,
a helper who is always found
in times of trouble.
2 Therefore we will not be afraid,
though the earth trembles
and the mountains topple
into the depths of the seas,
3 though its water roars and foams
and the mountains quake with its turmoil.
Selah

4 There is a river—
its streams delight the city of God,
the holy dwelling place of the Most High.
5 God is within her; she will not be toppled.
God will help her when the morning dawns.
6 Nations rage, kingdoms topple;
the earth melts when he lifts his voice.
7 The Lord of Armies is with us;
the God of Jacob is our stronghold.
Selah

8 Come, see the works of the Lord,
who brings devastation on the earth.
9 He makes wars cease throughout the earth.
He shatters bows and cuts spears to pieces;
he sets wagons ablaze.
10 “Stop fighting, and know that I am God,
exalted among the nations, exalted on the earth.”
11 The Lord of Armies is with us;
the God of Jacob is our stronghold.
Selah

Tags :
anchor,hope,pause,selah,worship
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Recent Journeys

The GT Weekend! ~ Shofar, Week 3
February 7, 2026
Shofar Day 15 Listen For The King
February 6, 2026
Shofar Day 14 Dear Believers In Laodicea: Digging Deeper
February 5, 2026

Pause VII, Day 5

The more we read His Word, trust what it says to be true, and put our full weight upon the Almighty God, the impossible becomes possible, and circumstances fade as worship takes center stage in our hearts. Fear’s grip loosens, peace floods, and Hope’s roots dig deeper, anchoring our hearts.

Anchoring is what comes to mind for me as I read Psalm 46. The lyrics begin with rock solid truth about what is known about God.

This leads to a stalwart statement of faith screaming into the winds of both tragedy and monotony, “Therefore, we will not fear!”.

Faith is anchored in God alone, and from it, Hope deepens.
Pause With Us!

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Jan22 - Feb 9, 2023 - Journey Theme #128

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Posted in: Amazed, Help, Hero, Hope, Mercy, Mighty, Relationship Tagged: anchor, hope, pause, selah, worship

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