1) Merry took us really deep, really fast in Monday’s Journey Study. Paul is calling Christians to be people of light who speak truth in love. He is challenging Jesus-followers to not be blinded by lies and darkness, but to call out evil and walk in truth. Merry asked a series of questions that bears repeating, “Beloved, what drives you? Are you ruled by your feelings, or by your Father? Are you more vested in the things the world holds dear, or the things of your Father’s Kingdom?” Every day we hear messages from the world about what we should value and believe. Do those messages line up with Scripture? Could these messages be clouding your vision and darkening your eyes to the truth? Make a list of ways you hear messages from the world that don’t reflect God’s truth. (think Instagram, Netflix, the news, romance novels, etc.) Make plans to fast for a period of time from one or more of those sources of information, and intentionally repurpose your time to seek out God’s truth. Set a specific time frame for your fast (one day, one weekend, a whole week), and then at the close of your time, reflect on the truths you have gained from the Lord.

2) What comes to your mind, when you first hear the word submission? Our culture sees submission as a dirty word as it seemingly goes against some of our deepest and oldest values of liberty and independence. In Ephesians, Paul says those who follow Jesus ought to submit to the authorities in their lives and to one another in love. As people who seek to honor God, we should look different from the rest of the world. Does your spirit push back on this idea like mine does? Submission is uncomfortable and leaves us open to vulnerability, but biblical submission born of love is one aspect of the Christian life we are invited to rest in. Take some time to evaluate your life. Where do you need to practice submission? Do you have a boss who really grinds your gears? Or maybe you are struggling to make a decision with your husband? What about a family member or friend whom you are butting heads with as you each want your own way? Write down one specific, actionable step you can take this week to mend a damaged relationship by submitting your will to another. Ask God to give you courage and humility to take the first step in faith.

3) The full armor of God is our toolkit to help Christians in our battle against darkness. As people who follow Jesus, we are told first to “be strengthened by the Lord and by His vast strength.” Only then are we to put on the full armor of God. Without the power and strength of Jesus Christ and the work of the Holy Spirit, our efforts to make ourselves faithful will fall flat. We need to be “plugged into Jesus” as we were told in yesterday’s journey. How can we do that? The spiritual disciplines of Bible reading and meditation along with prayer are a great place to start. Ephesians 6:18 tells believers to “pray at all times in the Spirit with every prayer and request…” As you go through your day, problems arise. You will experience difficulties and discouraging circumstances. Pray about them. You will also experience joyful times and blessings. Thank God for them! You don’t need to wait until you have your journal and a cup of coffee to talk to God. Slip your conversation with Him into every spare moment of your day. Make a list of concerns you are praying about right now. Post them in a place you will see them like above your kitchen sink, as the background of your phone, on your bathroom mirror, or on your steering wheel. Watch expectantly to see how Jesus strengthens you for each task you set your mind to.